That is why we are called mōtus dance! You may have heard that the reason we gave our studio the name “mōtus” is that the term is a Latin...

LIVING WITH INTENTION: Motus mornings for a reason Each morning, set the tone for your day. So often we start our day unintentionally. We...

LIVING OUT LOUD: Encouragement from Motus Dance We live in unique times. Never before have we been pushed to fight harder for things that...