Blog | Motus Dance

Motus Dance Showcase

We are excited to announce our first Motus Dance Showcase!!! Here's your chance to learn, practice, and perform for your friends and...

Nike chooses Motus Dance

Look what we found when we stopped by the new Nike Avalon store! The world is your dance floor -- it's time to claim it. We've partnered...

2022 - New Year Updates

Have you taken Barre Fitness yet? Tuesdays at 9:30am A great class for strengthening and toning your whole body! It helps our ballet...

Passion... and...Movement!!!

That is why we are called mōtus dance! You may have heard that the reason we gave our studio the name “mōtus” is that the term is a Latin...

Living with INTENTION

LIVING WITH INTENTION: Motus mornings for a reason Each morning, set the tone for your day. So often we start our day unintentionally. We...

Living out LOUD

LIVING OUT LOUD: Encouragement from Motus Dance We live in unique times. Never before have we been pushed to fight harder for things that...

New Year! New Journey!

Tradition has it that on the eve of every new year commitments are made to making life changes to create a purposeful life. Oftentimes...

Inner Expressions: by Rhonda Henriksen

So much can be revealed to us when we learn to listen and read the language of the body. Dance teaches us to appreciate the fine details...

Pivot and Change

Who dreams, or dares, to open up a dance studio during a pandemic? Some would say, “it’s a foolish thing to do.” “It’s not the right...